It is time to prepare for Movember again!
What is Movember?
The Movember Foundation tackles health issues by raising money to help fund more than 1,200 projects that save and improve the lives of men around the world. You can find out more information here: https://ex.movember.com/programs/cause
How can you support the Movember Foundation?
1. Grow a mustache this month! Shave tonight (October 31st) and grow out that ‘stache for the next 30 days (All of November). Then spread the word about why you are growing such a handsome facial accessory!
2. Join the Move Challenge-pledge to exercise every single day during the month of November, and get movin’! Check out some ways to exercise here:
https://ex.movember.com/get-involved/move
3. Join the team and donate to Team Nanjing! http://moteam.co/team-nanjing
Help men live happier, healthier, and longer lives!