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Always the Stairs

The health benefits of climbing the stairs are undisputed. Talk to your Advisor or PE teacher for more information about why using the lift is an unhealthy choice but climbing the stairs is a healthy one. At NIS the lifts are there for people who need them. Students who are able to climb the stairs should be climbing the stairs and not using the lifts.  See nanoworkout.com for more advice….

 

 

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