Community Activities – Tabata Lessons for Adults Only

Tabata Lessons for Adults Only (NIS Community) will start during week 18.

Tabata is a high intensity interval training. It helps to burn lots of calories and work with the muscles. It’s a great way to stay in shape. And of course loads of fun!

·Tuesdays 9:00-10:00: December 1st, 8th,15th/ January 12th, 19th, 26th/ February 2nd, 9th – 8 lessons
·Wednesdays 9:00-10:00: December 2nd, 9th,16th/ January 13th, 20th, 27th – 6 lessons
·Saturdays 9:00-10:00: December 5th/ January 16th, 23rd, 30th/ February 6th. – 5 lessons

Please check the newly updated Community Activities catalog on Veracross.
Community Catalog: https://programregistration.veracross.com/App/nis/ProgramRegistration/community/Programs/Browse
Community Activities Sign Up Link:
https://programregistration.veracross.com/App/nis/ProgramRegistration/community/Landing/Auto

·Only NIS community members on the activity list can enter school and participate
·Everyone must show their ID card, NO ID CARD, NO ACCESS.
·No car parking – E bikes and bicycles are ok.
·Masks to be worn on entry and temperature checks will take place.

 

Your Community Activity Coordinator
Christine Ge